Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups. Get more tips at ELmag.com/pushupfix.
Fitness Fix: Pushup Form Modifications health and fitness neukeferloh
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Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups. Get more tips at ELmag.com/pushupfix.
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